thrive and grow coaching
There are so many books, websites, experts and so much information it is often hard to know where to start and who to listen to. Here are a few of my favourites, and some useful websites for information on supporting your child, or you as a parent.
If you don't know where to begin, here is a simple leaflet with a few tips of things you can do - simply download!
Books
How to be a calm parent - Sarah Ockwell-Smith
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Raising Good Humans - Hunter Clarke-Fields
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The Whole Brain Child - Dan Siegel
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Journals
Published by me!
For parents - a daily journal to help you notice the good in your day, and set intentions for tomorrow
And two different journals for children - creating focus on what went well and what we can learn from what was tricky
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Useful websites
My "go to" websites include:
Dandelion training and support - full of resources and ways to support your child and training courses if you want to know more
Relax Kids - experts in supporting children
with anxiety and overwhelm, with a great shop of books and relaxation tools
Young Minds - a charity which supports parents and young people
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Great podcasts
I'm currently listening to:
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Where to go for help
Hampshire CAHMS has a lot of resources on their website
Hampshire SENDIASS can help advice on all things related to SEN and schools